With regular use of your ab lounge 2 and consistent aerobic exercise, you may soon notice some important changes in yourself, such as. Search for ab lounge 2 parts fitness and exercise equipment. Workout clothing should be giving you a toning and stretching workout for your core abdominal muscles. The l tophat extends your ghost s1 height with 57 mm making room for water cooling, extra 3. It does not come with tony little but then again thats probably a good thing. Regular ab lounge workouts will become ineffective if you dont add different elements to your routine.
Ab lounge sport is an ab machine that allows you to train users of all levels. More effective than standard situps or bent knee crunches, the ab lounge sport delivers an effective ab workout for people of all fitness levels. The main advantage is the design of the chair to work on the principle of a folding jackknife. When putting it away, follow the instructions in the user manual. The ab lounge xl abdominal exerciser takes abdominal exercise chairs to a.
Intex inflatable ultra lounge with ottoman air chair cup holder sofa gaming soft seat. If you experience dizziness or faintness, discontinue use of the abdoer. Begin to open the ab lounge by pushing the seat and the back through the front frame until they are about 2 feet apart. Lastmanuals provides you a fast and easy access to the user manual fitnessquest ab lounge 2. Ab lounge machines are designed, first and foremost, to work the abs with added. Use our diagrams and parts lists to locate the right part for your treadmill, elliptical, or strength machine. How to assemble an ab lounge sport with images chair. Ab king bench, 1 x instruction manual, 1 x dvd ab lounge 2 abdominal exerciser is a used item but working in a good condition. May 12, 2017 the recall affects every ab lounge, ab lounge 2 and ab lounge ultimate by the canton, ohiobased, company since the machine started selling in october 2003. Fitnessquest ab lounge 2 owners manual page 4 free. Few pieces of exercise equipment have achieved the infomercial fame of the ab lounge, ab lounge 2 and ab lounge xl.
Ab lounge, ab lounge 2, and ab lounge ultimate exercisers units. An ab lounge 2 is a piece of exercise equipment you use at home to target the muscles of your midsection. Abdominal workout chair for focusing ab workout on stomach muscles. Testing proves that the ab lounge 2 jackknife is more effective than the standard bent knee crunch. Download free fitnessquest user manuals, owners manuals, instructions, warranties and. Fitnessquest ab lounge 2 owners manual page 5 free pdf. The ab lounge ultra lasts for long, owing to its excellent design. Abdominal exercisers crunch machines for sale in stock ebay. When opening or folding up these exercise machines, consumers can catch their fingers in the hinges. The discontinued ab lounge 2 received aggressive infomercial marketing from personal trainer and television personality tony little, and lives on in secondhand sales and a series of very similar ab lounge models. For maximum effectiveness and safety, please read this owners manual before using your ab lounge 21805. Ab1122 user manual oemintegrators installation manual bt4.
Attach one end of the long band by hooking it into the lower hole and then attach the other end to the hole in the. Read the users manual and all the instructions before starting. Ab lounge recall sends fixit kits to tens of thousands of owners. Follow the onscreen prompts to complete the activation process. Ab lounge xtreme pro abdominal workout exercise core trainer machine tony little. The most important thing to remember is always to tighten the bolts. Tap activate to override autoactivation and start the manual activation wizard. With your ab lounge xl unit, youll use the abdominal muscles in smooth natural motions. Instructions for how to assemble the ab lounge sportsrec. Setting up your ab lounge 2 so it is ready for home use is not complicated if you follow some basic instructions. Just 30 minutes a week three enjoyable 10 minute sessions is all it takes to begin experiencing the toning and stretching benefits of your ab loung 2. The ab lounge 2 has a folding, pikeposition kind of action that strengthens and stretches your abs, obliques and lower back through a full range of motion. User manual fitnessquest ab lounge 2 download your.
Working out on comfortable, efficient equipment that allows you to start and progress at the level thats appropriate for you is a vital element in sticking with a program of regular exercise. The ab lounge itself resembles nothing more than a bizarrelooking chaise lounge, and tony little. Jan 28, 2014 ab lounge elite workout with rosalie brown. If this document matches the user guide, instructions manual or user manual, feature sets, schematics you are looking for, download it now.
The ab lounge sport allows you to train upper and lower abdominal muscles, core muscles is much more effective than the standard ab machine. This is especially important for persons with preexisting health problems or who are pregnant. Ab lounge machines are designed, first and foremost, to work the abs with added attention to the obliques, arms and hip flexors. Ab lounge sport the ultimate abdominal machine, with no more stiff necks, because you are up off the floor, you experience a total range of motion for ultimate results. Fitnessquest ab lounge 2 owners manual 820226 manualslib. Ab lounge 2 manual physical fitness aerobic exercise scribd. Examine the seat support frame which sits under the seat and locate the two holes near the middle of the bar. Ab lounges have joined the ranks of garage sale fitness equipment, circulating from one pair of hands to another until someone decides to actually blow the dust off and break a sweat. Fitnessquest fitnessquest ab lounge 2 ownersmanual820226. Youll be able to adjust the equipment to fit your body. The ab lounge workout will help you out with part of your total fitness program by wear appropriate clothing when exercising. If you dont override handsfree activation, your device will attempt to auto activate five times. Download free fitnessquest user manuals, owners manuals, instructions, warranties and installation guides, etc. The part number for the connector is phoenix mstb 2.
The ab lounge ultra owners manual recommends that you have a minimum 3 feet of clearance in front of and behind your equipment and to keep children and pets away from the machine while you exercise. Read and download fitnessquest fitness equipment ab lounge 2 owners manual page 5 online. Advanced dual channel electro stimulation control unit. Fitnessquest fitnessquest ab lounge 2 owners manual 820226. Fitness quest ab lounge 2 owners manual pdf download. Ab lounge abdominal exercisers for sale in stock ebay. Rating is available when the video has been rented. This can result in lacerations, crushing, or amputation to finger tips. Page 2 please record the following information and keep for reference.
Elation professional hereby warrants, to the original purchaser, elation professional products to be free of manufacturing defects in material and workmanship for a period of two years, 730 days from the date of purchase. Strictly speaking, you dont need the ab lounge or any other piece of abdominal exercise equipment to work your stomach muscles. Ab lounge 2 abdominal workout fitness exercise blue lounger chair machine. Make sure all the pages lay printside up with the cover page on the top of the stack. W arning consult your physician before starting this or any exercise program. Read and download fitnessquest fitness equipment ab lounge 2 owners manual online. Take the next page from the top of the stack and lay it printside down. Also, you need to fold it after your workouts and store it in a dry area. That way, you have some direction on how to put the treadmill together. Volume and idleon is controlled by the pushbuttons and by an infra red remote control. Anxabdhrio data highway plus user manual communication. Find ab lounge 2 parts for exercise and fitness equipment. Step by step instructions to maintaining a healthy lifestyle 2 owneros manual owners manual. Focus your abdominal workout strictly on your stomach muscles with the ab lounge 2, a comfortable, effective ab machine for people of all fitness levels.
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